IMG_1630

Post-Race Report: Compressport Combo Challenge Trail Run 2016

First race of the year and it was NOT a road race! I wanted to go for the KL New Year Run on the 1st of Jan but as usual, I missed it. Haaaaaaaa!

Processed with VSCOcam with f2 presetWent for a semi long run and met up with my running friends after.

Processed with VSCOcam with f2 preset

Yay!Processed with VSCOcam with f2 preset Processed with VSCOcam with f2 preset Processed with VSCOcam with f2 preset IMG_1552

It was so good to see so many of them there on New Years’ Day and up on the podium!


Compressport Combo Challenge Trail Run 2016

Thanks to Gus for the bib, Sabrina for arranging my race kit collection on race day and Teck Wai for letting me know all the race details (I’m usually clueless) and that they had changed the venue from Putrajaya to Mardi Maeps! I would have probably driven all the way to Putrajaya to run my own race.

Jeff kindly offered a ride to the race site. Of course, I had to be polite by accepting his offer. 😉 Thanks Jeff!

Processed with VSCOcam with f2 presetWe left for Mardi Maeps at 5:30am sharp along with Tom and Markiko (I hope I got the spelling right!). Traffic was smooth and although we made one wrong turn, we were there by 6:15am!

FullSizeRender_2Collected my race kit and was surprised to see so many road runners at this race! Likewise, they were surprised to see me too.

I actually LOVE off road running! Although I don’t do much training off road, I like the technical side of it with varying terrains. It is more… interesting.

IMG_1667

I’ve never been to Mardi Maeps but I’ve heard many horrible stories about the place. I was quite prepared for the worst!

Did a very light warm up before heading to the start line. Colleen was there too! She was sharing a bit about the route as she had been there many times before. I’m glad we spoke because she had that upbeat, hyper vibe that really calmed the tense pre-race environment.

And then I heard a familiar voice coming from behind – it was Coach Mark! As Mardi Maeps is his usual training ground, he was able to provide a detailed overall layout of the race route. He said that the first 8km would be nothing but hills and climbs after which would be downhill/flat till the end. Thanks for the tips! I was a little more mentally prepared.

Soon after, we were off! 200m in and we came face to face with our first climb…… and MANY climbs thereafter. Climb after climb after climb, and they were steep climbs! I tried to run up but for most of them, I had to slow to a walk nearing the top of the hill. We had to go up a long flight of STAIRS too! With the Forerunner 225, I could see my pace dropping at every climb. I gained back whatever time that was lost by running hard downhill (not a good idea!) and on the flat terrain.

IMG_1724

Thankfully, it was not so much of a trail run, more like dirt/off road running. The ground was soft and the path was wide. It was not as technical as I had imagined it to be. It was a good thing because I didn’t have trail shoes!

Running with the other men around me, I could see where my strengths and weaknesses were. It was a lot of fun pushing (not literally) and overtaking each other.

My legs were BURNING and I was dying for my GPS to beep at km8 because that would signify the end of the treacherous climbs, most of them at least. True enough, at km 8, we were out of the ‘jungle’ and onto dirt road through fields and farmland. I felt strong and decided to push the pace as soon as I hit the road.

IMG_1666The ending was tough when we merged with the 6km category + going through the park which had one final climb that really sucked the life out of my legs! I felt pretty much like the guy behind me!

FullSizeRender(1) IMG_1630 FullSizeRender_1(1)It was a good ending with cheers and support from friends and the people that were around!FullSizeRender_2(1)Look who I found at the finish line!

Processed with VSCOcam with f2 preset

Angel! Thanks for coming out to support us and for taking all the photos!

DCIM102GOPRO

DCIM102GOPRO FullSizeRender_3Second place for Colleen! She’s so young but already killing it at every race! Look out for this one! 😀

DCIM102GOPROBumped into Isabelle again! :) We seem to be seeing each other very often at races!

DCIM102GOPROHe says I’m crazy but he’s insane! You can find him at every bootcamp/running clinic/training. Keep it up! But don’t get injured ;). Thanks Fahmie for looking after my stuff! :)

IMG_1664

All my road running friends! 😀IMG_1592 FullSizeRender

Jason Loh, fellow #garminbuddy !FullSizeRender_1Jess, my physiotherapist! I was surprised to see her there. Thanks for all the pain-free runs!

IMG_1604 IMG_1590Managed 1st place! Great start to the year 2016!

DCIM102GOPROGoPro on the way back! Everyone in Jeff’s car made it onto the podium that day! In Jeff’s words: The elite car. 😉

Processed with VSCOcam with f2 presetPost-race fuel!

Phew, what a day! I’ll definitely miss this route when I’m gone! It was a good day, catching up with friends and running!

Till next time!

xoxo

2 thoughts on “Post-Race Report: Compressport Combo Challenge Trail Run 2016

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>