Weekend Update: From Feeling On Top Of The World To Hitting Rock Bottom

Weekend update! Another back to back race weekend, or so it was supposed to be.

Here goes:

Saturday:

Took part in the Larian Hari Malaysia – Maksak 2014. Always thankful for races on Saturdays because that would mean that I can attend church on Sundays!

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This was my first time eating a Powerbar before a race. I know I shouldn’t try anything new on race day but oh well!

This stuff is awesome! Vanilla crisp tastes exactly like my favourite Kellogg’s rice crispies! Why didn’t I discover this earlier! Going to have it for breakfast, lunch, dinner, supper…… okay let’s not get carried away.

Arrived rather early. Met up with the running sister and we did a mini warm up session together. I was feeling pretty nervous, the usual pre-race jitters. Bumped into our coach and he gave us a lil pep talk before the race. He also realised that he had signed up for the wrong category. Too funny.

We were off at 7.30am. This time, I didn’t start out too strong. I kept to my pace and followed the pack. It was a tough one with many competitors. But that’s the best part about racing! I tailed behind the 6th female runner all the way to the end. I managed to sprint my heart out for the final 100m and I was just 2 seconds behind her. In terms of nett time, I was 1 second ahead of her. I came in 7th place by gun time but I hit a new PB! WHOOP! It didn’t feel like it so I was pretty surprised.

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Met up with Michelle too! The 3 Puma girls.

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Pro Veteran runners!

After the prize giving ceremony, Chooi Fern and I made our way to KL for the Standard Chartered KL Marathon Media Route Tour. Team Dirigo was given a spot on the bus!

10407423_10152678685155798_9118000045645758234_nPhoto courtesy of Kin K Yum

When the rest of the crew finally arrived, we set off on our journey around KL.

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We drove along the Marathon route, escorted by police outriders. We managed to escape the Saturday afternoon jam. Many other drivers were poking their heads out, wondering who these bunch of jokers were hogging up the road! We felt like royalty with our 1 hour of fame.

10433068_10152678685670798_8745284133006635559_nPhoto courtesy of Kin K Yum

The little minions.

10531420_10152678662970798_1497674498397423630_oPhoto courtesy of Kin K Yum

Coach Mark led the session.

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Driving on the opposite side!

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We went up for some fresh air! Sylvia was there too.

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When the Media Tour finally came to an end, we walked to Chinatown for some grub. We hadn’t eaten anything since the race!

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FOOD!

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Tea time snacks courtesy of the sister! So much love! Marble and poppy seed, my favourite!

Sunday:

My colleague was kind enough to register the BHP run for me. Sadly, I couldn’t wake up and I missed it. GAH! It took me a day and a half to get over it.

I had doubts about showing up for the race the night before. But knowing me, I wouldn’t just give up on a race. I set my alarm. But I guess my body was too exhausted to function. I slept till 11am! Nearly 12 hours of sleep!

When i woke up, I was partially in shock and everything felt like a dream. I was feeling so depressed and disappointed at myself.

I woke up this morning, still feeling as empty as ever. I hadn’t gotten over the fact that I had missed yesterday’s race.

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I thank God for the friends that He placed in my life. It took my non-runner bestie to “wake” me up and to remind me of why I love running. It was a real slap in the face. And I love her for that. Thanks for being there for me, through the good and the bad. You can read me inside out and say all the right words.

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Yep, nobody is perfect. There is always failure and sadness. You wish things hadn’t happen but they did. Look on the bright side. There is always hope. Everyone fails once in a while. It is how you pull yourself out of it that matters. What is done is done. Accept it, learn from it and make the best of it. Those are the best kinds of mistakes.

2When you’re grateful for what you’ve got, you won’t complain for what you don’t have.

Today, I channeled all that negative energy into putting in one of my best LSDs ever! My confidence is through the roof right now. I’m celebrating the little things and the mini milestones that I’ve achieved.

Goals are important but it is also important with being okay with where you’re at. Right now, I am okay. Enjoying every bit of the process.

When I reflect on all that has happened, I am grateful that I came this far. All the pain, experiences, training, knowledge…… SO worth it.

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The little sister who is always on the lookout for me. Thanks for pushing me through all the tough training sessions. Couldn’t have done them without you.

image1Yep. Let God. I trust that He has a plan for me. I just have to keep believing!

Happy Running!

Word text images from various sources: Tumblr, Instagram, Google etc

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